44.8K
Downloads
171
Episodes
A Cup of Jo Podcast affords the opportunity for listeners to dive into different perspectives on life, uplift individuals around us that are doing excellent work in their communities and challenges listeners to join in on the converations
Episodes
Friday Jan 09, 2026
Friday Jan 09, 2026
January Is Not a Sprint
January doesn’t need to be rushed. In this episode, Jo discusses slowing down, rejecting fake urgency, and starting the year with intention rather than pressure. A gentle reminder that rest is not falling behind.
💌 helloacupofjopodcast@gmail.com
✨ The Warm Up on Substack
📸 @acupofjopodcast
No comments yet. Be the first to say something!